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Paula has been a practicing Clinical Social Worker since 1985. She is truly passionate about life, compassionate and a true cheerleader at heart. She enjoys working with adults, adolescents and children, and counsels family groups, couples and individuals. In addition to her private practice, Paula is currently affiliated with Connecticut Behavioral Health Associates, PC as well as teaching Zumba. Paula has contracted with local private and public school systems for mental health and addiction consultation service and served as a Program Director for the Department of Mental Health and Addictions Services, 90-Day Inpatient Alcohol/Drug Program at Norwich Hospital. While in school, she engaged in a variety of internships with the Warwick, RI Youth Service Bureau, OB/GYN and Adolescent Clinic at Hartford Hospital and Planned Parenthood. Paula Mekkelson, LCSW Counseling Provider of: She has served on a Parent Advisory Committee for St Joseph School in Norwich, taught physical education classes for K-8 at a local private school and coached youth soccer and baseball. Paula has facilitated numerous seminars including, Stress Management; Conflict Resolution; Kids in Cyberspace; Eating Disorders; Addictions; Communication Skills; Building Healthy Relationships; Bereavement, Grief and Loss; and, Managing Anxiety and Depression. Upon request, Paula would be more than happy to design a seminar based upon an individual’s needs. Most insurances are accepted and several EAP affiliations are in place.

Paula has been a practicing Clinical Social Worker since 1985. She is truly passionate about life, compassionate and a true cheerleader at heart. She enjoys working with adults, adolescents and children, and counsels individuals, couples, families and groups. In addition to her private practice, Paula is affiliated with Connecticut Behavioral Health Associates, PC as well as teaches Zumba.


Paula has contracted with local private and public school systems for mental health and addiction consultation service and served as a Program Director for the Department of Mental Health and Addictions Services, 90-Day Inpatient Alcohol/Drug Program at Norwich Hospital. While in school, she engaged in a variety of internships with the Warwick, RI Youth Service Bureau, OB/GYN and Adolescent Clinic at Hartford Hospital and Planned Parenthood.


She has served on a Parent Advisory Committee for St Joseph School in Norwich, taught physical education classes for K-8 at a local private school and coached youth soccer and baseball. Paula has facilitated numerous seminars including, Stress Management; Conflict Resolution; Kids in Cyberspace; Eating Disorders; Addictions; Communication Skills; Building Healthy Relationships; Bereavement, Grief and Loss; and, Managing Anxiety and Depression. Upon request, Paula would be more than happy to design a seminar based upon an individual and/or corporate needs.

Most insurances are accepted and several EAP affiliations are in place.

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PAULA M. MEKKELSEN, LCSW, LLC

Since 1985, I have provided residents expanding from Southeastern CT., Middlesex County and Southern Rhode Island health and wellness services. Life can be overwhelming and sometimes even exhausting. I’m here to listen, guide and coach you through those obstacles. My goal is to offer you support and reassurance in a safe and comfortable environment which promotes self reflection for increased self-awareness toward solution-oriented resolutions.

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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."

WILLIAM JAMES

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A Bit About Therapy

PERSONALIZED ATTENTION FOR ALL YOUR NEEDS

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Implementing effective solution-focused, cognitive-behavioral supportive therapy methods to instill self-understanding and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes in self-defeating behavior and in feelings of sadness, fear, and pain can bring life-altering results - and with my services, I will help you achieve just that. My services are personalized to suit everyone’s needs, and I go the extra mile to provide you with all the tools you need to recover.

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COUPLES THERAPY

QUALITY CARE

In my therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. I will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles. You’ll walk out of my personalized Couples Therapy sessions feeling better than ever before. Contact me today see what I have to offer.

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FAMILY THERAPY

HERE FOR YOU

If you’re looking for quality Family Therapy sessions with a licensed expert that cares - then you’ve definitely come to the right place. At Paula M. Mekkelsen, LCSW,, I guide my patients on every step of the process and implement various methods that help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

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INDIVIDUAL THERAPY

A HAPPIER, HEALTHIER YOU

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. At Paula M. Mekkelsen, LCSW,, my Individual Therapy sessions help patients develop positive attitudes towards life’s most complex circumstances. Call me today and allow me to help you see the glass half full in everything that life has to offer.

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Contact me today to set up your personal consultation.

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Services I Offer

MAKING YOU FEEL BETTER

Implementing effective solution-focused, cognitive behavioral supportive therapy methods to instill self-understanding encouraging adaptations to healthier attitudes, feelings and behavioral towards life situations. Since 1985, I have provided both clients as well as the community a range of educational and therapeutic services. From small scale circumstances, to traumatic experiences - my
services are personalized to suit everyone’s needs.

QUALITY CARE

COUPLES THERAPY

During our sessions, we’ll work together as a team toward solving current problems while changing unhelpful thinking and behavior. You will feel relief by learning to “re-frame” your thinking and by identifying valuable tools to cope with life’s many stressors.

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HERE FOR YOU

FAMILY THERAPY

Life stressors have an impact upon all members of your family, irregardless of age. Together we can explore solution focused, stress management wellness techniques that are sure to provide relief benefiting all family members.

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A HAPPIER, HEALTHIER YOU

INDIVIDUAL THERAPY

Feeling a bit confused, anxious, down lately and nothing seems to lift your spirits? It might be helpful to talk with someone who can be both objective and supportive. Solution-focused, insight-oriented and cognitive behavioral Individual Therapy sessions can foster positive attitudes towards life’s most complex circumstances. Call me today and allow me to help you see the glass half full in everything that life has to offer.

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For scheduling, please DO NOT book through this site. Please contact me directly at pmekkelsen@gmail.com or text 860-857-8044. Thank you!!!!

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Contact Me

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Address:

1057 Poquonnock Rd
Groton, New London County 06340
USA

Email:

Phone:

Text 860-857-8044

Fax:

860-437-1190

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